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Gregorus's Diet Calendar - November 2017

Gregorus's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1809kcal	(Fat: 85.08g, Protein: 70.70g, Carbs: 178.84g)
Monthly Total:	Exercise: 0kcal		Food: 54280kcal	(Fat: 2552.38g, Protein: 2120.90g, Carbs: 5365.33g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1640* -	2 1689* -	3 1170* -	4 2132* -	5 2494* -
6 1383* -	7 1496* -	8 1614* -	9 1772* -	10 2078* -	11 3420* -	12 2425* -
13 1372* -	14 1049* -	15 1670* -	16 1588* -	17 1761* -	18 1721* -	19 2465* -
20 1515* -	21 1612* -	22 2463* -	23 2828* -	24 3900* -	25 302* -	26 2314* -
27 772* -	28 660* -	29 1323* -	30 1652* -

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Daily Average Calorie Info

100%

of RDI*

(1809 calories)

100% of RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (43%)

Protein (16%)

* Based on Gregorus's RDI of 1800 calories (12 Feb 21)

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