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Gregorus's Diet Calendar - October 2017

Gregorus's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1824kcal	(Fat: 86.15g, Protein: 73.67g, Carbs: 171.38g)
Monthly Total:	Exercise: 0kcal		Food: 56559kcal	(Fat: 2670.76g, Protein: 2283.80g, Carbs: 5312.64g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1455* -
2 1162* -	3 1125* -	4 1008* -	5 2014* -	6 2285* -	7 3439* -	8 2799* -
9 1870* -	10 1185* -	11 1544* -	12 1935* -	13 2182* -	14 3968* -	15 1515* -
16 1372* -	17 1153* -	18 1910* -	19 3181* -	20 726* -	21 1747* -	22 1047* -
23 1554* -	24 1416* -	25 1341* -	26 2208* -	27 1718* -	28 1767* -	29 2456* -
30 1571* -	31 1906* -

<< September 17

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Daily Average Calorie Info

101%

of RDI*

(1824 calories)

101% of RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (44%)

Protein (17%)

* Based on Gregorus's RDI of 1800 calories (12 Feb 21)

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