| Daily Average: |
Exercise: 3534kcal |
|
Food: 2394kcal |
(Fat: 96.01g, Protein: 96.37g, Carbs: 287.69g) |
| Monthly Total: |
Exercise: 70675kcal |
|
Food: 47876kcal |
(Fat: 1920.19g, Protein: 1927.43g, Carbs: 5753.73g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
 |
Net -833 |
|
2
|
Net -1163 |
|
3
|
Net -402 |
|
4
|
Net -359 |
|
5
|
Net -1673 |
|
6
|
Net -1063 |
|
7
|
Net -1131 |
|
8
|
Net -1664 |
|
9
|
Net -1187 |
|
10
|
Net -229 |
|
11
|
Net -770 |
|
12
|
Net -1348 |
|
13
|
Net -1256 |
|
14
|
Net -1187 |
|
15
|
Net -1544 |
|
16
|
Net -1644 |
|
17
|
Net -641 |
|
18
|
Net -1254 |
|
19
|
20
|
21
|
22
|
23
|
24
|
Net -422 |
|
25
|
Net -3029 |
|
26
|
27
|
28
|
29
|
30
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(2394 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
|
|
* Based on GogglesPaesano's RDI of 2945 calories (25 Sep 19)
|
