Sarah1987January's Diet Calendar - September 2017


Daily Average:   Exercise: 0kcal   Food: 1407kcal (Fat: 59.57g, Protein: 63.08g, Carbs: 155.98g)
Monthly Total: Exercise: 0kcal   Food: 2814kcal (Fat: 119.14g, Protein: 126.17g, Carbs: 311.96g)

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Daily Average Calorie Info

60%
of RDI*
(1407 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
* Based on Sarah1987January's RDI of 2332 calories (15 Jul 19)
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