| Daily Average: |
Exercise: 1695kcal |
|
Food: 1063kcal |
(Fat: 32.75g, Protein: 73.71g, Carbs: 138.29g) |
| Monthly Total: |
Exercise: 16951kcal |
|
Food: 27626kcal |
(Fat: 851.58g, Protein: 1916.48g, Carbs: 3595.44g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
 |
Net -539 |
|
8
|
Net -621 |
|
9
|
|
10
|
11
|
Net -537 |
|
12
|
13
|
14
|
15
|
Net -606 |
|
16
|
Net -626 |
|
17
|
Net -540 |
|
18
|
Net -520 |
|
19
|
20
|
Net -739 |
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
Net -717 |
|
30
|
|
31
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
152%
|
of RDI*
(1063 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (26%)
Protein (26%)
|
|
* Based on FLORIDAGAL2022's RDI of 700 calories (21 Feb 24)
|
