| Daily Average: |
Exercise: 1958kcal |
|
Food: 1325kcal |
(Fat: 57.75g, Protein: 63.39g, Carbs: 140.91g) |
| Monthly Total: |
Exercise: 1958kcal |
|
Food: 14576kcal |
(Fat: 635.28g, Protein: 697.30g, Carbs: 1549.99g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -299 |
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
88%
|
of RDI*
(1325 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
|
|
* Based on MARANGELITZA's RDI of 1500 calories (28 Apr 19)
|
