| Daily Average: |
Exercise: 3957kcal |
|
Food: 2243kcal |
(Fat: 47.24g, Protein: 93.47g, Carbs: 187.68g) |
| Monthly Total: |
Exercise: 63305kcal |
|
Food: 38124kcal |
(Fat: 803.10g, Protein: 1589.02g, Carbs: 3190.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -2036 |
|
2
|
Net -2094 |
|
3
 |
Net 1383 |
|
4
|
Net 244 |
|
5
|
Net -337 |
|
6
|
Net -2261 |
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
Net -1863 |
|
15
|
Net -1099 |
|
16
|
Net -2147 |
|
17
|
Net -2326 |
|
18
|
19
|
20
|
Net -1903 |
|
21
|
22
|
Net -1976 |
|
23
|
Net -2232 |
|
24
|
25
|
26
|
Net -2491 |
|
27
|
Net -2152 |
|
28
|
Net -2452 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
112%
|
of RDI*
(2243 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (27%)
Protein (24%)
|
|
* Based on hawksurprize's RDI of 2000 calories (01 May 24)
|
