| Daily Average: |
Exercise: 2102kcal |
|
Food: 735kcal |
(Fat: 48.01g, Protein: 50.43g, Carbs: 29.19g) |
| Monthly Total: |
Exercise: 44147kcal |
|
Food: 15437kcal |
(Fat: 1008.21g, Protein: 1059.11g, Carbs: 612.97g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1429 |
|
2
|
Net -1238 |
|
3
|
Net -1214 |
|
4
|
Net -2058 |
|
5
|
Net -943 |
|
6
|
Net -1091 |
|
7
|
Net -1274 |
|
8
|
Net -1848 |
|
9
|
Net -2013 |
|
10
|
Net -1274 |
|
11
|
Net -1162 |
|
12
|
Net -1381 |
|
13
|
Net -1249 |
|
14
|
Net -635 |
|
15
|
Net -1734 |
|
16
|
Net -1963 |
|
17
|
Net -1561 |
|
18
|
Net -1204 |
|
19
|
Net -1437 |
|
20
|
Net -1130 |
|
21
|
Net -872 |
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
57%
|
of RDI*
(735 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (58%)
Protein (27%)
|
|
* Based on drose1's RDI of 1300 calories (04 Mar 18)
|
