| March 2018 |
| Thu 15th: |
1254
|
96%
|
fat: 98.76g |
| |
protein: 72.63g |
| |
carbs: 16.26g |
|
-
|
-
|
| Wed 14th: |
970 *
|
75%
|
fat: 76.89g |
| |
protein: 56.60g |
| |
carbs: 12.38g |
|
-
|
-
|
| Tue 13th: |
726 *
|
56%
|
fat: 51.98g |
| |
protein: 47.44g |
| |
carbs: 14.39g |
|
-
|
-
|
| Mon 12th: |
902
|
69%
|
fat: 70.76g |
| |
protein: 48.55g |
| |
carbs: 14.03g |
|
-
|
-
|
| Sun 11th: |
1030
|
79%
|
fat: 52.21g |
| |
protein: 67.98g |
| |
carbs: 15.01g |
|
-
|
-
|
| Sat 10th: |
889
|
68%
|
fat: 65.89g |
| |
protein: 55.11g |
| |
carbs: 17.85g |
|
-
|
-
|
| Fri 9th: |
1167
|
90%
|
fat: 70.95g |
| |
protein: 113.15g |
| |
carbs: 13.96g |
|
-
|
-
|
| Thu 8th: |
806
|
62%
|
fat: 50.40g |
| |
protein: 74.49g |
| |
carbs: 9.54g |
|
-
|
-
|
| Wed 7th: |
1131
|
87%
|
fat: 86.87g |
| |
protein: 67.60g |
| |
carbs: 16.66g |
|
-
|
-
|
| Tue 6th: |
1168 *
|
90%
|
fat: 90.23g |
| |
protein: 63.54g |
| |
carbs: 27.08g |
|
-
|
-
|
| Mon 5th: |
1314
|
101%
|
fat: 98.04g |
| |
protein: 84.35g |
| |
carbs: 21.44g |
|
2415*
|
 1101
|
| Sun 4th: |
1231
|
95%
|
fat: 85.10g |
| |
protein: 96.25g |
| |
carbs: 15.18g |
|
-
|
-
|
| December 2017 |
| Mon 18th: |
95 *
|
8%
|
fat: 9.09g |
| |
protein: 0.57g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 15th: |
1123
|
94%
|
fat: 92.53g |
| |
protein: 54.85g |
| |
carbs: 21.27g |
|
-
|
-
|
| Thu 14th: |
825 *
|
69%
|
fat: 67.17g |
| |
protein: 34.20g |
| |
carbs: 24.53g |
|
-
|
-
|
| Wed 13th: |
1027
|
86%
|
fat: 81.59g |
| |
protein: 55.96g |
| |
carbs: 17.46g |
|
-
|
-
|
| Tue 12th: |
1084
|
90%
|
fat: 76.71g |
| |
protein: 71.72g |
| |
carbs: 24.01g |
|
-
|
-
|
| Mon 11th: |
944
|
79%
|
fat: 65.63g |
| |
protein: 61.80g |
| |
carbs: 26.76g |
|
-
|
-
|
| Sun 10th: |
555 *
|
46%
|
fat: 48.75g |
| |
protein: 18.81g |
| |
carbs: 9.08g |
|
-
|
-
|
| Sat 9th: |
926
|
77%
|
fat: 66.14g |
| |
protein: 61.04g |
| |
carbs: 22.50g |
|
-
|
-
|
