| Daily Average: |
Exercise: 1590kcal |
|
Food: 1005kcal |
(Fat: 31.61g, Protein: 72.33g, Carbs: 115.62g) |
| Monthly Total: |
Exercise: 14308kcal |
|
Food: 6032kcal |
(Fat: 189.64g, Protein: 433.97g, Carbs: 693.69g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
 |
Net -427 |
|
26
|
27
|
28
|
29
|
|
30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
144%
|
of RDI*
(1005 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (27%)
Protein (28%)
|
|
* Based on FLORIDAGAL2022's RDI of 700 calories (21 Feb 24)
|
