RitaR's Diet Calendar - January 2017


Daily Average:   Exercise: 0kcal   Food: 1178kcal (Fat: 48.14g, Protein: 56.42g, Carbs: 129.13g)
Monthly Total: Exercise: 0kcal   Food: 11783kcal (Fat: 481.40g, Protein: 564.25g, Carbs: 1291.34g)

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Daily Average Calorie Info

62%
of RDI*
(1178 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
* Based on RitaR's RDI of 1900 calories (06 Jul 20)
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