| Daily Average: |
Exercise: 0kcal |
|
Food: 1237kcal |
(Fat: 51.74g, Protein: 52.42g, Carbs: 132.14g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 6185kcal |
(Fat: 258.71g, Protein: 262.12g, Carbs: 660.68g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
65%
|
of RDI*
(1237 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (39%)
Protein (17%)
|
|
* Based on RitaR's RDI of 1900 calories (06 Jul 20)
|
