| Daily Average: |
Exercise: 2357kcal |
|
Food: 1379kcal |
(Fat: 93.96g, Protein: 92.99g, Carbs: 48.77g) |
| Monthly Total: |
Exercise: 47149kcal |
|
Food: 27573kcal |
(Fat: 1879.26g, Protein: 1859.79g, Carbs: 975.32g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -1159 |
|
2
|
Net -1058 |
|
3
|
Net -900 |
|
4
|
Net -1192 |
|
5
|
Net -942 |
|
6
|
Net -942 |
|
7
|
Net -1117 |
|
8
|
Net -921 |
|
9
|
Net -921 |
|
10
|
Net -1003 |
|
11
|
Net -815 |
|
12
|
Net -1033 |
|
13
|
Net -591 |
|
14
|
Net -792 |
|
15
|
Net -1041 |
|
16
|
Net -1256 |
|
17
|
Net -1038 |
|
18
|
Net -1218 |
|
19
|
Net -824 |
|
20
|
Net -813 |
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
31
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(1379 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (60%)
Protein (26%)
|
|
* Based on bankgirl1's RDI of 1700 calories (11 Feb 21)
|
