thsearfoss's Diet Calendar - November 2016


Daily Average:   Exercise: 0kcal   Food: 1687kcal (Fat: 55.67g, Protein: 165.50g, Carbs: 131.90g)
Monthly Total: Exercise: 0kcal   Food: 50621kcal (Fat: 1670.18g, Protein: 4965.01g, Carbs: 3956.98g)

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Daily Average Calorie Info

84%
of RDI*
(1687 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (30%)
 
Protein (39%)
* Based on thsearfoss's RDI of 2000 calories (23 May 21)
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