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Cowlam's Diet Calendar - November 2016

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Daily Average:	Exercise: 1322kcal		Food: 0kcal	(Fat: 0g, Protein: 0g, Carbs: 0g)
Monthly Total:	Exercise: 29073kcal		Food: 0kcal	(Fat: 0g, Protein: 0g, Carbs: 0g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	1 - 1747*	2 - 1753*	3 - 1752*	4 - 602*	5 - -	6 - -
7 - 1749*	8 - 503*	9 - 1753*	10 - 520*	11 - 1752*	12 - 1746*	13 - 1749*
14 - 1749*	15 - 1748*	16 - 742*	17 - 1753*	18 - 711*	19 - -	20 - -
21 - 1745*	22 - 505*	23 - 1747*	24 - 505*	25 - -	26 - -	27 - -
28 - 1746*	29 - 496*	30 - -

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Daily Average Calorie Info

0%

of RDI*

(0 calories)

0% of RDI

Calorie Breakdown:

Carbohydrate (0%)

Fat (0%)

Protein (0%)

* Based on Cowlam's RDI of 2800 calories (08 Mar 16)

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