| Daily Average: |
Exercise: 2155kcal |
|
Food: 1271kcal |
(Fat: 35.64g, Protein: 59.34g, Carbs: 180.92g) |
| Monthly Total: |
Exercise: 12931kcal |
|
Food: 7626kcal |
(Fat: 213.87g, Protein: 356.07g, Carbs: 1085.55g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
 |
Net -1068 |
|
4
|
Net -521 |
|
5
|
6
|
Net -818 |
|
7
|
Net -484 |
|
8
|
9
|
|
10
|
11
|
12
|
13
|
Net -1154 |
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
31
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
67%
|
of RDI*
(1271 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (25%)
Protein (19%)
|
|
* Based on DKSorensen's RDI of 1900 calories (21 Nov 10)
|
