| Daily Average: |
Exercise: 1613kcal |
|
Food: 1726kcal |
(Fat: 54.77g, Protein: 86.77g, Carbs: 203.07g) |
| Monthly Total: |
Exercise: 1613kcal |
|
Food: 10356kcal |
(Fat: 328.64g, Protein: 520.64g, Carbs: 1218.40g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
 |
Net -41 |
|
20
|
21
|
22
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23
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|
24
|
25
|
26
|
27
|
28
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29
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30
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|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
108%
|
of RDI*
(1726 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (30%)
Protein (21%)
|
|
* Based on Mamachickpea's RDI of 1600 calories (28 May 23)
|
