Keith1's Diet Calendar - September 2016


Daily Average:   Exercise: 0kcal   Food: 1267kcal (Fat: 56.41g, Protein: 66.06g, Carbs: 131.91g)
Monthly Total: Exercise: 0kcal   Food: 10133kcal (Fat: 451.26g, Protein: 528.44g, Carbs: 1055.28g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15 16
-
-
17 18
19 20 21 22
-
-
23 24 25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
   

Other Related Links

Members


Daily Average Calorie Info

63%
of RDI*
(1267 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
* Based on Keith1's RDI of 2000 calories (06 Dec 22)
Get the app
    
© 2024 FatSecret. All rights reserved.