| Daily Average: |
Exercise: 2752kcal |
|
Food: 816kcal |
(Fat: 44.79g, Protein: 29.76g, Carbs: 73.27g) |
| Monthly Total: |
Exercise: 52292kcal |
|
Food: 14690kcal |
(Fat: 806.29g, Protein: 535.68g, Carbs: 1318.80g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
 |
Net -1786 |
|
14
|
Net -1966 |
|
15
|
Net -2085 |
|
16
|
Net -1209 |
|
17
|
Net -2282 |
|
18
|
Net -801 |
|
19
|
Net -1120 |
|
20
|
Net -1471 |
|
21
|
Net -1456 |
|
22
|
Net -1216 |
|
23
|
Net -2646 |
|
24
|
Net -2646 |
|
25
|
Net -2646 |
|
26
|
Net -2633 |
|
27
|
Net -2633 |
|
28
|
Net -2443 |
|
29
|
Net -2443 |
|
30
|
Net -1395 |
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
45%
|
of RDI*
(816 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (49%)
Protein (15%)
|
|
* Based on gkcfm95's RDI of 1800 calories (04 Jul 11)
|
