| Daily Average: |
Exercise: 2461kcal |
|
Food: 1797kcal |
(Fat: 123.63g, Protein: 127.64g, Carbs: 47.42g) |
| Monthly Total: |
Exercise: 41833kcal |
|
Food: 30546kcal |
(Fat: 2101.79g, Protein: 2169.82g, Carbs: 806.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
 |
Net -965 |
|
9
|
Net -820 |
|
10
|
Net -413 |
|
11
|
Net -370 |
|
12
|
Net -450 |
|
13
|
Net -742 |
|
14
|
Net -851 |
|
15
|
Net -657 |
|
16
|
Net -542 |
|
17
|
Net -619 |
|
18
|
Net -924 |
|
19
|
Net -766 |
|
20
|
Net -694 |
|
21
|
Net -1026 |
|
22
|
Net -449 |
|
23
|
Net -472 |
|
24
|
Net -527 |
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
106%
|
of RDI*
(1797 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (61%)
Protein (28%)
|
|
* Based on bankgirl1's RDI of 1700 calories (11 Feb 21)
|
