| Daily Average: |
Exercise: 2776kcal |
|
Food: 1187kcal |
(Fat: 89.55g, Protein: 62.82g, Carbs: 26.57g) |
| Monthly Total: |
Exercise: 2776kcal |
|
Food: 9496kcal |
(Fat: 716.41g, Protein: 502.54g, Carbs: 212.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
|
3
|
|
4
|
5
|
6
|
7
|
8
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9
|
10
|
11
 |
Net -863 |
|
12
|
13
|
14
|
15
|
16
|
17
|
|
18
|
19
|
20
|
21
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22
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23
|
24
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|
25
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26
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27
|
28
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29
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30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
74%
|
of RDI*
(1187 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
