| Daily Average: |
Exercise: 2778kcal |
|
Food: 1206kcal |
(Fat: 79.02g, Protein: 65.15g, Carbs: 41.45g) |
| Monthly Total: |
Exercise: 11114kcal |
|
Food: 14473kcal |
(Fat: 948.24g, Protein: 781.81g, Carbs: 497.39g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
 |
Net -1662 |
|
15
|
Net -1249 |
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16
|
Net -1131 |
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17
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Net -996 |
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18
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19
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20
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21
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22
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23
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24
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25
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26
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
75%
|
of RDI*
(1206 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (63%)
Protein (23%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
