| Daily Average: |
Exercise: 3299kcal |
|
Food: 2365kcal |
(Fat: 44.31g, Protein: 98.35g, Carbs: 157.39g) |
| Monthly Total: |
Exercise: 89080kcal |
|
Food: 61494kcal |
(Fat: 1151.96g, Protein: 2556.98g, Carbs: 4092.11g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1252 |
|
2
|
Net -1464 |
|
3
 |
Net 54 |
|
4
|
Net -130 |
|
5
|
Net 110 |
|
6
|
Net -618 |
|
7
|
Net 909 |
|
8
|
Net -1109 |
|
9
|
Net -1426 |
|
10
|
Net 303 |
|
11
|
Net 1279 |
|
12
|
Net -2112 |
|
13
|
Net -1178 |
|
14
|
Net -343 |
|
15
|
Net 566 |
|
16
|
Net -1211 |
|
17
|
Net -2366 |
|
18
|
19
|
Net -1707 |
|
20
|
Net -1210 |
|
21
|
Net -944 |
|
22
|
Net -1400 |
|
23
|
Net -2422 |
|
24
|
25
|
26
|
Net -2660 |
|
27
|
Net -1219 |
|
28
|
Net -1244 |
|
29
|
Net -1882 |
|
30
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
118%
|
of RDI*
(2365 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (28%)
Protein (28%)
|
|
* Based on hawksurprize's RDI of 2000 calories (01 May 24)
|
