| Daily Average: |
Exercise: 2675kcal |
|
Food: 2082kcal |
(Fat: 75.09g, Protein: 83.91g, Carbs: 237.00g) |
| Monthly Total: |
Exercise: 8024kcal |
|
Food: 64537kcal |
(Fat: 2327.89g, Protein: 2601.20g, Carbs: 7347.02g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
|
|
|
1
 |
Net -424 |
|
|
2
|
3
|
4
|
5
|
6
|
Net -350 |
|
7
|
8
|
Net -886 |
|
|
9
|
10
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11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
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19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(2082 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (34%)
Protein (17%)
|
|
* Based on THINMAN's RDI of 2300 calories (20 Apr 19)
|
