THINMAN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 31st: 2104 * 91%
fat: 56.89g
|
protein: 127.35g
|
carbs: 275.75g
- -
Mon 30th: 2181 * 95%
fat: 64.95g
|
protein: 96.32g
|
carbs: 275.95g
- -
Sun 29th: 2327 * 101%
fat: 80.90g
|
protein: 70.95g
|
carbs: 279.62g
- -
Sat 28th: 2103 * 91%
fat: 72.16g
|
protein: 58.35g
|
carbs: 285.43g
- -
Fri 27th: 2100 * 91%
fat: 97.53g
|
protein: 91.44g
|
carbs: 187.19g
- -
Thu 26th: 2624 * 114%
fat: 76.31g
|
protein: 113.54g
|
carbs: 353.18g
- -
Wed 25th: 1905 * 83%
fat: 74.31g
|
protein: 65.48g
|
carbs: 228.69g
- -
Tue 24th: 2318 * 101%
fat: 90.95g
|
protein: 82.07g
|
carbs: 270.72g
- -
Mon 23rd: 1479 * 64%
fat: 36.96g
|
protein: 85.70g
|
carbs: 184.35g
- -
Sun 22nd: 1946 * 85%
fat: 94.36g
|
protein: 68.96g
|
carbs: 200.81g
- -
Sat 21st: 2580 * 112%
fat: 93.17g
|
protein: 59.85g
|
carbs: 344.50g
- -
Fri 20th: 1970 * 86%
fat: 76.03g
|
protein: 92.91g
|
carbs: 190.06g
- -
Thu 19th: 1910 * 83%
fat: 77.08g
|
protein: 98.38g
|
carbs: 198.77g
- -
Wed 18th: 1740 * 76%
fat: 53.44g
|
protein: 72.97g
|
carbs: 220.38g
- -
Tue 17th: 2589 * 113%
fat: 99.91g
|
protein: 91.18g
|
carbs: 288.52g
- -
Mon 16th: 1883 * 82%
fat: 71.87g
|
protein: 69.22g
|
carbs: 179.33g
- -
Sun 15th: 1676 * 73%
fat: 62.07g
|
protein: 70.33g
|
carbs: 158.71g
- -
Sat 14th: 1997 * 87%
fat: 72.87g
|
protein: 47.79g
|
carbs: 221.41g
- -
Fri 13th: 2335 * 102%
fat: 90.97g
|
protein: 100.56g
|
carbs: 238.81g
- -
Thu 12th: 2246 * 98%
fat: 78.13g
|
protein: 92.14g
|
carbs: 249.20g
- -

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