THINMAN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 11th: 100 * 4%
fat: 0.00g
|
protein: 10.00g
|
carbs: 14.00g
- -
Wed 10th: 1832 * 80%
fat: 64.44g
|
protein: 98.55g
|
carbs: 186.90g
- -
Tue 9th: 1752 * 76%
fat: 51.63g
|
protein: 87.15g
|
carbs: 207.90g
- -
Mon 8th: 1755 * 76%
fat: 63.70g
|
protein: 105.59g
|
carbs: 189.54g
- -
Sun 7th: 1656 * 72%
fat: 64.39g
|
protein: 72.87g
|
carbs: 170.99g
- -
Sat 6th: 1362 * 59%
fat: 60.51g
|
protein: 69.17g
|
carbs: 123.00g
- -
Fri 5th: 1674 * 73%
fat: 62.85g
|
protein: 55.82g
|
carbs: 205.14g
- -
Thu 4th: 1824 * 79%
fat: 73.57g
|
protein: 93.42g
|
carbs: 194.03g
- -
Wed 3rd: 1648 * 72%
fat: 40.93g
|
protein: 76.12g
|
carbs: 230.86g
- -
Tue 2nd: 1956 * 85%
fat: 79.19g
|
protein: 54.50g
|
carbs: 205.07g
- -
Mon 1st: 1962 * 85%
fat: 66.74g
|
protein: 75.13g
|
carbs: 246.58g
- -
April 2017
Sun 30th: 2115 * 92%
fat: 85.11g
|
protein: 95.05g
|
carbs: 251.09g
- -
Sat 29th: 1743 * 76%
fat: 74.13g
|
protein: 75.46g
|
carbs: 159.07g
- -
Fri 28th: 1621 * 70%
fat: 59.57g
|
protein: 76.96g
|
carbs: 159.73g
- -
Thu 27th: 1519 * 66%
fat: 81.40g
|
protein: 103.45g
|
carbs: 135.27g
- -
Wed 26th: 1662 * 72%
fat: 44.19g
|
protein: 69.65g
|
carbs: 232.68g
- -
Tue 25th: 1823 * 79%
fat: 63.61g
|
protein: 90.47g
|
carbs: 202.27g
- -
Mon 24th: 1714 * 75%
fat: 79.23g
|
protein: 57.09g
|
carbs: 208.90g
- -
Sun 23rd: 1884 * 82%
fat: 70.85g
|
protein: 64.49g
|
carbs: 233.24g
- -
Sat 22nd: 2251 * 98%
fat: 69.51g
|
protein: 117.25g
|
carbs: 257.05g
- -

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