| Daily Average: |
Exercise: 2132kcal |
|
Food: 2078kcal |
(Fat: 85.49g, Protein: 108.35g, Carbs: 190.06g) |
| Monthly Total: |
Exercise: 6395kcal |
|
Food: 6233kcal |
(Fat: 256.48g, Protein: 325.04g, Carbs: 570.19g) |
| Monday |
Tuesday |
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Saturday |
Sunday |
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1
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5
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6
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7
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18
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19
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20
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21
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22
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23
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25
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26
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Net -7 |
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27
 |
Net 8 |
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28
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Net -163 |
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
115%
|
of RDI*
(2078 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (39%)
Protein (22%)
|
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* Based on Aurora265's RDI of 1800 calories (07 May 21)
|
