| Daily Average: |
Exercise: 2148kcal |
|
Food: 1777kcal |
(Fat: 83.09g, Protein: 83.64g, Carbs: 152.39g) |
| Monthly Total: |
Exercise: 4295kcal |
|
Food: 8887kcal |
(Fat: 415.47g, Protein: 418.22g, Carbs: 761.93g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
 |
Net 213 |
|
7
|
8
|
9
 |
Net -763 |
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
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20
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21
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22
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23
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24
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25
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26
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27
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28
|
29
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|
30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
99%
|
of RDI*
(1777 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (44%)
Protein (20%)
|
|
* Based on Aurora265's RDI of 1800 calories (07 May 21)
|
