Aurora265's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 5th: 1256 * 70%
fat: 65.17g
|
protein: 68.27g
|
carbs: 112.52g
- -
Wed 4th: 1774 * 99%
fat: 85.29g
|
protein: 72.44g
|
carbs: 135.03g
- -
Tue 3rd: 2112 * 117%
fat: 106.45g
|
protein: 100.07g
|
carbs: 173.85g
- -
April 2016
Thu 28th: 1927 * 107%
fat: 83.86g
|
protein: 77.91g
|
carbs: 194.87g
2090*  163
Wed 27th: 2265 * 126%
fat: 102.80g
|
protein: 130.30g
|
carbs: 188.34g
2257*  8
Tue 26th: 2041 * 113%
fat: 69.82g
|
protein: 116.83g
|
carbs: 186.98g
2048*  7
March 2016
Tue 15th: 447 * 25%
fat: 21.94g
|
protein: 20.58g
|
carbs: 40.77g
- -
Mon 14th: 410 * 23%
fat: 23.46g
|
protein: 18.44g
|
carbs: 40.58g
- -
Wed 9th: 397 * 22%
fat: 16.44g
|
protein: 20.58g
|
carbs: 40.77g
- -
Fri 4th: 485 * 27%
fat: 23.61g
|
protein: 32.41g
|
carbs: 34.97g
- -
January 2016
Fri 8th: 1052 * 58%
fat: 38.26g
|
protein: 50.50g
|
carbs: 145.40g
- -
Thu 7th: 1761 * 98%
fat: 89.76g
|
protein: 101.99g
|
carbs: 155.46g
2540*  779
Wed 6th: 1952 * 108%
fat: 60.54g
|
protein: 90.05g
|
carbs: 198.84g
- -
December 2015
Thu 3rd: 1573 * 87%
fat: 62.88g
|
protein: 93.66g
|
carbs: 187.81g
- -
Wed 2nd: 2058 * 114%
fat: 87.67g
|
protein: 122.33g
|
carbs: 210.85g
- -
July 2015
Fri 31st: 632 * 45%
fat: 38.53g
|
protein: 33.61g
|
carbs: 36.60g
- -
May 2015
Thu 28th: 656 * 47%
fat: 36.33g
|
protein: 69.90g
|
carbs: 16.32g
- -
Mon 18th: 1164 * 83%
fat: 29.58g
|
protein: 77.03g
|
carbs: 76.53g
- -
Wed 13th: 216 * 15%
fat: 9.10g
|
protein: 18.12g
|
carbs: 16.43g
- -
Mon 11th: 1416 * 101%
fat: 30.38g
|
protein: 142.46g
|
carbs: 139.01g
2129*  713

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