Aurora265's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 31st: 632 * 45%
fat: 38.53g
|
protein: 33.61g
|
carbs: 36.60g
- -
May 2015
Thu 28th: 656 * 47%
fat: 36.33g
|
protein: 69.90g
|
carbs: 16.32g
- -
Mon 18th: 1164 * 83%
fat: 29.58g
|
protein: 77.03g
|
carbs: 76.53g
- -
Wed 13th: 216 * 15%
fat: 9.10g
|
protein: 18.12g
|
carbs: 16.43g
- -
Mon 11th: 1416 * 101%
fat: 30.38g
|
protein: 142.46g
|
carbs: 139.01g
2129*  713
Thu 7th: 469 * 34%
fat: 11.66g
|
protein: 57.15g
|
carbs: 35.67g
- -
Wed 6th: 986 * 70%
fat: 52.83g
|
protein: 70.66g
|
carbs: 67.19g
2029*  1043
Tue 5th: 1109 * 79%
fat: 45.52g
|
protein: 91.78g
|
carbs: 80.03g
- -
Mon 4th: 921 * 66%
fat: 34.55g
|
protein: 56.41g
|
carbs: 82.55g
- -
Fri 1st: 949 * 68%
fat: 30.52g
|
protein: 75.78g
|
carbs: 69.03g
- -
April 2015
Thu 30th: 1788 * 128%
fat: 74.71g
|
protein: 99.73g
|
carbs: 143.44g
- -
Wed 29th: 1215 * 87%
fat: 28.28g
|
protein: 112.92g
|
carbs: 76.67g
- -
Tue 28th: 2034 * 145%
fat: 79.98g
|
protein: 142.00g
|
carbs: 158.27g
2136*  102
Mon 27th: 1308 * 93%
fat: 40.49g
|
protein: 83.18g
|
carbs: 102.24g
1846*  538
Sun 26th: 1442 * 103%
fat: 28.90g
|
protein: 108.57g
|
carbs: 138.02g
1763*  321
Sat 25th: 1725 * 123%
fat: 70.65g
|
protein: 69.87g
|
carbs: 168.74g
2206*  481
Fri 24th: 1660 * 119%
fat: 57.98g
|
protein: 87.12g
|
carbs: 119.82g
1954*  294
Thu 23rd: 1781 * 127%
fat: 67.73g
|
protein: 115.82g
|
carbs: 151.34g
2022*  241
Wed 22nd: 890 * 64%
fat: 32.33g
|
protein: 76.84g
|
carbs: 77.61g
- -
Tue 21st: 1829 * 131%
fat: 78.21g
|
protein: 115.54g
|
carbs: 177.48g
1891*  62

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