| Daily Average: |
Exercise: 3132kcal |
|
Food: 674kcal |
(Fat: 22.40g, Protein: 111.02g, Carbs: 102.35g) |
| Monthly Total: |
Exercise: 6263kcal |
|
Food: 2697kcal |
(Fat: 89.60g, Protein: 444.09g, Carbs: 409.40g) |
| Monday |
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Sunday |
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1
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2
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3
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5
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7
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Net -1839 |
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9
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Net -2474 |
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11
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12
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14
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15
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
22%
|
of RDI*
(674 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (19%)
Protein (42%)
|
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* Based on loos3id's RDI of 3100 calories (22 Nov 16)
|
