| Daily Average: |
Exercise: 2346kcal |
|
Food: 1005kcal |
(Fat: 32.55g, Protein: 47.58g, Carbs: 129.18g) |
| Monthly Total: |
Exercise: 2346kcal |
|
Food: 18082kcal |
(Fat: 585.87g, Protein: 856.47g, Carbs: 2325.19g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
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1
|
2
|
3
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4
|
5
|
6
|
|
7
|
8
|
9
|
10
 |
Net -1176 |
|
11
|
12
|
13
|
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
|
21
|
22
|
23
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24
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25
|
26
|
27
|
|
28
|
29
|
30
|
31
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
56%
|
of RDI*
(1005 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (29%)
Protein (19%)
|
|
* Based on raggamuffin33's RDI of 1800 calories (09 Sep 22)
|
