| Daily Average: |
Exercise: 2657kcal |
|
Food: 1187kcal |
(Fat: 85.21g, Protein: 68.13g, Carbs: 30.87g) |
| Monthly Total: |
Exercise: 2657kcal |
|
Food: 15433kcal |
(Fat: 1107.79g, Protein: 885.68g, Carbs: 401.36g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
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13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
 |
Net -1309 |
|
24
|
25
|
26
|
27
|
28
|
|
29
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
74%
|
of RDI*
(1187 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
