| Daily Average: |
Exercise: 2081kcal |
|
Food: 2519kcal |
(Fat: 96.59g, Protein: 110.74g, Carbs: 297.56g) |
| Monthly Total: |
Exercise: 60354kcal |
|
Food: 73052kcal |
(Fat: 2801.21g, Protein: 3211.49g, Carbs: 8629.16g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 679 |
|
2
|
Net 608 |
|
3
|
Net 406 |
|
4
 |
Net -114 |
|
5
|
Net 946 |
|
6
|
Net 254 |
|
7
|
Net 633 |
|
8
|
Net 132 |
|
9
|
Net 741 |
|
10
|
Net 232 |
|
11
|
Net 350 |
|
12
|
Net 70 |
|
13
|
Net 498 |
|
14
|
Net 678 |
|
15
|
Net 394 |
|
16
|
Net 454 |
|
17
|
Net 530 |
|
18
|
Net 506 |
|
19
|
Net 374 |
|
20
|
Net 727 |
|
21
|
Net 365 |
|
22
|
Net 356 |
|
23
|
Net 266 |
|
24
|
Net 753 |
|
25
|
Net 429 |
|
26
|
Net 449 |
|
27
|
Net 430 |
|
28
|
Net 115 |
|
29
|
Net 437 |
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
114%
|
of RDI*
(2519 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (35%)
Protein (18%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
