jdogmt's Diet Calendar - December 2015


Daily Average:   Exercise: 0kcal   Food: 1464kcal (Fat: 64.88g, Protein: 89.16g, Carbs: 140.54g)
Monthly Total: Exercise: 0kcal   Food: 1464kcal (Fat: 64.88g, Protein: 89.16g, Carbs: 140.54g)

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Daily Average Calorie Info

54%
of RDI*
(1464 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
* Based on jdogmt's RDI of 2700 calories (15 Mar 21)
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