healsdata's Diet Calendar - November 2015


Daily Average:   Exercise: 0kcal   Food: 1534kcal (Fat: 121.27g, Protein: 74.74g, Carbs: 39.80g)
Monthly Total: Exercise: 0kcal   Food: 3069kcal (Fat: 242.54g, Protein: 149.47g, Carbs: 79.59g)

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Daily Average Calorie Info

66%
of RDI*
(1534 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (70%)
 
Protein (19%)
* Based on healsdata's RDI of 2318 calories (04 Jan 16)
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