| Daily Average: |
Exercise: 2350kcal |
|
Food: 741kcal |
(Fat: 18.38g, Protein: 103.66g, Carbs: 33.50g) |
| Monthly Total: |
Exercise: 2350kcal |
|
Food: 741kcal |
(Fat: 18.38g, Protein: 103.66g, Carbs: 33.50g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
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|
|
1
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2
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3
|
4
|
5
 |
Net -1609 |
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6
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7
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8
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9
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10
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11
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|
12
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13
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14
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15
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16
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17
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18
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|
19
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20
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21
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22
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23
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24
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25
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|
26
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27
|
28
|
29
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30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
67%
|
of RDI*
(741 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (23%)
Protein (58%)
|
|
* Based on Kazh1970's RDI of 1100 calories (01 Feb 16)
|
