| Daily Average: |
Exercise: 2528kcal |
|
Food: 1119kcal |
(Fat: 73.76g, Protein: 71.16g, Carbs: 49.40g) |
| Monthly Total: |
Exercise: 5056kcal |
|
Food: 4477kcal |
(Fat: 295.06g, Protein: 284.63g, Carbs: 197.58g) |
| Monday |
Tuesday |
Wednesday |
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Saturday |
Sunday |
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1
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3
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5
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6
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11
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18
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19
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20
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21
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22
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23
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25
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26
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27
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Net -642 |
|
28
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Net -711 |
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
66%
|
of RDI*
(1119 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (58%)
Protein (25%)
|
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* Based on bankgirl1's RDI of 1700 calories (11 Feb 21)
|
