Daily Average: |
Exercise: 3079kcal |
|
Food: 1838kcal |
(Fat: 78.95g, Protein: 57.90g, Carbs: 226.47g) |
Monthly Total: |
Exercise: 3079kcal |
|
Food: 1838kcal |
(Fat: 78.95g, Protein: 57.90g, Carbs: 226.47g) |
Monday |
Tuesday |
Wednesday |
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Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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Net -1241 |
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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22
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
71%
|
of RDI*
(1838 calories)
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
|
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* Based on malliks's RDI of 2600 calories (17 Oct 13)
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