| Daily Average: |
Exercise: 2588kcal |
|
Food: 1307kcal |
(Fat: 56.49g, Protein: 54.50g, Carbs: 147.10g) |
| Monthly Total: |
Exercise: 15528kcal |
|
Food: 7841kcal |
(Fat: 338.96g, Protein: 327.00g, Carbs: 882.60g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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10
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11
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12
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
 |
Net -1298 |
|
27
|
Net -833 |
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28
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Net -642 |
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29
|
Net -996 |
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30
|
Net -2084 |
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31
|
Net -1834 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
73%
|
of RDI*
(1307 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (39%)
Protein (17%)
|
|
* Based on gkcfm95's RDI of 1800 calories (04 Jul 11)
|
