| Daily Average: |
Exercise: 2478kcal |
|
Food: 1371kcal |
(Fat: 57.51g, Protein: 69.00g, Carbs: 131.02g) |
| Monthly Total: |
Exercise: 52047kcal |
|
Food: 28784kcal |
(Fat: 1207.78g, Protein: 1448.91g, Carbs: 2751.48g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1177 |
|
2
|
Net -1532 |
|
3
|
Net -848 |
|
4
|
Net -296 |
|
5
|
Net -952 |
|
6
|
Net -1481 |
|
7
|
Net -533 |
|
8
|
Net -1012 |
|
9
|
Net -1473 |
|
10
|
Net -973 |
|
11
|
Net -1433 |
|
12
|
Net -392 |
|
13
|
Net -1082 |
|
14
|
Net -1670 |
|
15
|
Net -1071 |
|
16
|
Net -1208 |
|
17
|
Net -1240 |
|
18
|
Net -1238 |
|
19
|
Net -736 |
|
20
|
Net -959 |
|
21
|
Net -1957 |
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
98%
|
of RDI*
(1371 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (39%)
Protein (21%)
|
|
* Based on Barefootd's RDI of 1400 calories (31 Oct 11)
|
