Barefootd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 2nd: - - 2502* -
Sun 1st: - - 2502* -
January 2015
Sat 31st: 90 * 6%
fat: 7.00g
|
protein: 5.00g
|
carbs: 0.00g
2502*  2412
Fri 30th: 1646 * 118%
fat: 78.53g
|
protein: 70.22g
|
carbs: 115.36g
2502*  856
Thu 29th: 1543 * 110%
fat: 46.95g
|
protein: 68.65g
|
carbs: 146.75g
2502*  959
Wed 28th: 1186 * 85%
fat: 74.06g
|
protein: 50.94g
|
carbs: 83.47g
2502*  1316
Tue 27th: 2178 * 156%
fat: 85.39g
|
protein: 44.11g
|
carbs: 323.48g
2502*  324
Mon 26th: 1532 * 109%
fat: 58.22g
|
protein: 57.30g
|
carbs: 193.37g
2502*  970
Sun 25th: 1324 * 95%
fat: 57.58g
|
protein: 107.08g
|
carbs: 76.97g
2502*  1178
Sat 24th: 2031 * 145%
fat: 78.04g
|
protein: 51.17g
|
carbs: 288.40g
2502*  471
Fri 23rd: 1484 * 106%
fat: 75.88g
|
protein: 82.98g
|
carbs: 111.00g
2502*  1018
Thu 22nd: 2147 * 153%
fat: 96.45g
|
protein: 108.82g
|
carbs: 211.52g
2502*  355
Wed 21st: 1621 * 116%
fat: 81.57g
|
protein: 72.86g
|
carbs: 155.00g
2502*  881
Tue 20th: 1531 * 109%
fat: 52.96g
|
protein: 57.37g
|
carbs: 167.28g
2502*  971
Mon 19th: 1897 * 136%
fat: 81.40g
|
protein: 72.40g
|
carbs: 228.00g
2502*  605
Sun 18th: 1482 * 106%
fat: 45.33g
|
protein: 90.18g
|
carbs: 187.74g
2502*  1020
Sat 17th: 2112 * 151%
fat: 78.82g
|
protein: 81.08g
|
carbs: 168.42g
2502*  390
Fri 16th: 1595 * 114%
fat: 70.58g
|
protein: 67.96g
|
carbs: 176.31g
2502*  907
Thu 15th: 1412 * 101%
fat: 60.12g
|
protein: 61.56g
|
carbs: 161.64g
2502*  1090
Wed 14th: 1905 * 136%
fat: 82.34g
|
protein: 74.96g
|
carbs: 229.29g
2502*  597

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