| Daily Average: |
Exercise: 2624kcal |
|
Food: 1259kcal |
(Fat: 46.99g, Protein: 62.71g, Carbs: 137.85g) |
| Monthly Total: |
Exercise: 78732kcal |
|
Food: 37767kcal |
(Fat: 1409.78g, Protein: 1881.38g, Carbs: 4135.58g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -2359 |
|
2
|
Net -1163 |
|
3
|
Net -1732 |
|
4
|
Net -1815 |
|
5
|
Net -1274 |
|
6
|
Net -1128 |
|
7
|
Net -668 |
|
8
|
Net -1109 |
|
9
|
Net -843 |
|
10
|
Net -1104 |
|
11
|
Net -1312 |
|
12
|
Net -1664 |
|
13
|
Net -1252 |
|
14
|
Net -1720 |
|
15
|
Net -1428 |
|
16
|
Net -1398 |
|
17
|
Net -1228 |
|
18
|
Net -1276 |
|
19
|
Net -1238 |
|
20
|
Net -997 |
|
21
|
Net -1466 |
|
22
|
Net -1163 |
|
23
|
Net -1288 |
|
24
|
Net -944 |
|
25
|
Net -1088 |
|
26
|
Net -1227 |
|
27
|
Net -1734 |
|
28
|
Net -1174 |
|
29
|
Net -2327 |
|
30
|
Net -1846 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
90%
|
of RDI*
(1259 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (35%)
Protein (20%)
|
|
* Based on Barefootd's RDI of 1400 calories (31 Oct 11)
|
