| Daily Average: |
Exercise: 2192kcal |
|
Food: 1404kcal |
(Fat: 97.89g, Protein: 53.27g, Carbs: 83.69g) |
| Monthly Total: |
Exercise: 63564kcal |
|
Food: 42109kcal |
(Fat: 2936.58g, Protein: 1597.98g, Carbs: 2510.74g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -622 |
|
2
|
Net -338 |
|
3
|
Net -1008 |
|
4
|
Net -223 |
|
5
|
Net -755 |
|
6
|
Net -909 |
|
7
|
Net -1066 |
|
8
|
Net -1327 |
|
9
|
Net -949 |
|
10
|
Net -809 |
|
11
|
Net -363 |
|
12
|
Net -251 |
|
13
|
Net -1012 |
|
14
|
Net -213 |
|
15
|
Net -722 |
|
16
|
Net -570 |
|
17
|
Net -1222 |
|
18
|
Net -1052 |
|
19
|
Net -801 |
|
20
|
Net -662 |
|
21
|
22
|
Net -873 |
|
23
|
Net -1118 |
|
24
|
Net -1300 |
|
25
 |
Net 207 |
|
26
|
Net -471 |
|
27
|
Net -66 |
|
28
|
Net -950 |
|
29
|
Net -772 |
|
30
|
Net -1540 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
61%
|
of RDI*
(1404 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (62%)
Protein (15%)
|
|
* Based on cpmodem's RDI of 2300 calories (27 May 17)
|
