| Daily Average: |
Exercise: 2486kcal |
|
Food: 989kcal |
(Fat: 29.92g, Protein: 52.37g, Carbs: 115.27g) |
| Monthly Total: |
Exercise: 7457kcal |
|
Food: 4944kcal |
(Fat: 149.61g, Protein: 261.84g, Carbs: 576.35g) |
| Monday |
Tuesday |
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Sunday |
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22
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Net -1463 |
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27
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Net -2113 |
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28
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29
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Net -398 |
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
41%
|
of RDI*
(989 calories)
|
|
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Calorie Breakdown:
Carbohydrate (49%)
Fat (29%)
Protein (22%)
|
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* Based on Randy Cox's RDI of 2400 calories (17 Mar 13)
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