| Daily Average: |
Exercise: 2079kcal |
|
Food: 876kcal |
(Fat: 31.16g, Protein: 73.25g, Carbs: 64.75g) |
| Monthly Total: |
Exercise: 4158kcal |
|
Food: 7886kcal |
(Fat: 280.47g, Protein: 659.29g, Carbs: 582.76g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
|
4
|
5
|
6
 |
Net -1043 |
|
7
|
8
|
9
|
10
|
11
|
Net -713 |
|
12
|
13
|
14
|
15
|
16
|
17
|
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
49%
|
of RDI*
(876 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (34%)
Protein (35%)
|
|
* Based on Aurora265's RDI of 1800 calories (07 May 21)
|
