| Daily Average: |
Exercise: 2060kcal |
|
Food: 1434kcal |
(Fat: 47.54g, Protein: 100.27g, Carbs: 119.66g) |
| Monthly Total: |
Exercise: 53570kcal |
|
Food: 43023kcal |
(Fat: 1426.20g, Protein: 3008.23g, Carbs: 3589.93g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1279 |
|
2
|
Net -653 |
|
3
|
Net -1057 |
|
4
|
Net -558 |
|
5
|
Net -743 |
|
6
|
Net -637 |
|
7
 |
Net 95 |
|
8
|
Net -1233 |
|
9
|
10
|
Net -625 |
|
11
|
Net -1254 |
|
12
|
Net -766 |
|
13
|
Net -763 |
|
14
|
Net -688 |
|
15
|
Net -243 |
|
16
|
Net -492 |
|
17
|
Net -1012 |
|
18
|
Net -401 |
|
19
|
Net -317 |
|
20
|
Net -1008 |
|
21
|
Net -62 |
|
22
|
23
|
Net -241 |
|
24
|
Net -294 |
|
25
|
Net -481 |
|
26
|
Net -321 |
|
27
|
Net -538 |
|
28
|
Net -102 |
|
29
|
30
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
80%
|
of RDI*
(1434 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (33%)
Protein (31%)
|
|
* Based on Aurora265's RDI of 1800 calories (07 May 21)
|
