gkcfm95's Diet Calendar - April 2015


Daily Average:   Exercise: 2560kcal   Food: 566kcal (Fat: 32.85g, Protein: 13.64g, Carbs: 58.33g)
Monthly Total: Exercise: 5121kcal   Food: 1698kcal (Fat: 98.54g, Protein: 40.93g, Carbs: 175.00g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8 9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
Net -2272
29
Net -2283
30
-
-
     

Other Related Links

Members


Daily Average Calorie Info

31%
of RDI*
(566 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (51%)
 
Protein (9%)
* Based on gkcfm95's RDI of 1800 calories (04 Jul 11)
Get the app
    
© 2024 FatSecret. All rights reserved.