Daily Average: |
Exercise: 2036kcal |
|
Food: 958kcal |
(Fat: 28.99g, Protein: 67.22g, Carbs: 75.10g) |
Monthly Total: |
Exercise: 38676kcal |
|
Food: 19169kcal |
(Fat: 579.81g, Protein: 1344.33g, Carbs: 1501.94g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
Net -593 |
|
11
|
Net -659 |
|
12
|
Net -145 |
|
13
|
Net 180 |
|
14
|
15
|
16
|
17
|
Net -1241 |
|
18
|
Net -1104 |
|
19
|
Net -1328 |
|
20
|
Net -1362 |
|
21
|
Net -1131 |
|
22
|
Net -1368 |
|
23
|
Net -1581 |
|
24
|
Net -1450 |
|
25
|
Net -1795 |
|
26
|
Net -1472 |
|
27
|
Net -1354 |
|
28
|
Net -988 |
|
29
|
Net -958 |
|
30
|
Net -941 |
|
31
|
Net -1199 |
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|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
53%
|
of RDI*
(958 calories)
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (31%)
Protein (32%)
|
|
* Based on Aurora265's RDI of 1800 calories (07 May 21)
|