| Daily Average: |
Exercise: 2434kcal |
|
Food: 959kcal |
(Fat: 43.26g, Protein: 64.33g, Carbs: 83.52g) |
| Monthly Total: |
Exercise: 4867kcal |
|
Food: 18224kcal |
(Fat: 822.00g, Protein: 1222.36g, Carbs: 1586.96g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
 |
Net -1260 |
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19
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20
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21
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22
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Net -1401 |
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
80%
|
of RDI*
(959 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
|
|
* Based on paulag1955's RDI of 1200 calories (24 Jan 12)
|
