| Daily Average: |
Exercise: 2303kcal |
|
Food: 733kcal |
(Fat: 45.11g, Protein: 47.89g, Carbs: 36.04g) |
| Monthly Total: |
Exercise: 16122kcal |
|
Food: 5131kcal |
(Fat: 315.78g, Protein: 335.25g, Carbs: 252.29g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
 |
Net -1568 |
|
18
|
Net -1906 |
|
19
|
Net -1443 |
|
20
|
Net -931 |
|
21
|
Net -2112 |
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
Net -1562 |
|
31
|
Net -1469 |
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
56%
|
of RDI*
(733 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (55%)
Protein (26%)
|
|
* Based on drose1's RDI of 1300 calories (04 Mar 18)
|
