oandtmaster's Diet Calendar - February 2015


Daily Average:   Exercise: 0kcal   Food: 2418kcal (Fat: 98.03g, Protein: 103.57g, Carbs: 274.52g)
Monthly Total: Exercise: 0kcal   Food: 24180kcal (Fat: 980.27g, Protein: 1035.68g, Carbs: 2745.16g)

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Daily Average Calorie Info

97%
of RDI*
(2418 calories)
97% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
* Based on oandtmaster's RDI of 2500 calories (11 Feb 23)
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